This is from my 2002 Archives. I am starting to do Pilates and Yoga again so it seems fitting...
1 comment:
Anonymous
said...
I started taking Pilates and yoga classes over a year ago and after a while realized that my wake up aches and pains ceased to exist. Then I couldn't make it to yoga but have continued to go to Pilates classes and a few aches and pains returned. Helen
1 comment:
I started taking Pilates and yoga classes over a year ago and after a while realized that my wake up aches and pains ceased to exist. Then I couldn't make it to yoga but have continued to go to Pilates classes and a few aches and pains returned. Helen
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